Professor Robert Lustig was a speaker at the Public Health Collaboration’s 2019 conference, at the Royal College of General Practitioners in London. He gave a humourous and informative lecture, as always.
Watching this video will tell you why a calorie is not a calorie and how fructose in particular, but sugar in general, drives obesity via processed food. Throw away any preconceptions you have about sugar and watch this.
Public Health Collaboration is a charity, which informs healthcare professionals and the public about making healthier decisions for public health. https://phcuk.org/
The coronavirus pandemic caused the 2020 conference to take place virtually. Videos from the conference can be found on the Public Health Collaboration’s YouTube channel.