LOW SUGAR DIET ROUND-UP

Reducing sugar in your diet is an excellent idea. However, just going through your fridge, freezer and pantry, ditching everything with sugar, can lead to a really restrictive diet. Sugar is in everything. So here is some guidance to help, from NHS, Marie-Claire, Woman’s Own and BBC Good Food.

How To Cut Down On Sugar In Your Diet – NHS
https://www.nhs.uk/live-well/eat-well/how-to-cut-down-on-sugar-in-your-diet/

The Very Easy Sugar Free Diet – Woman’s Own
https://www.womansown.co.uk/featured/the-very-easy-sugar-free-diet-17808/

Dites adieu au sucre avec le regime Low Carb – Marie-Claire
https://www.marieclaire.fr/,dites-adieu-au-sucre-avec-le-regime-low-carb,733719.asp

How To Be Sugar-Free – Davina McCall – BBC Good Food
https://www.bbcgoodfood.com/howto/guide/davinas-tips-going-sugar-free

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