British food labels have carbohydrates and fibre separated, so the carbs on the label are net carbs. If a label says Total Carbohydrates, that’s using
July 2020 – Steals, Deals and Meals – USA July 2020 – Kristi Davis – USA June 2020 – ketohalfasser – USA March 2020 –
Former Olympian turned chiropractor, Dr Sten Ekberg DC, a holistic practitioner in Cummings, Georgia, just made this video about the best low carb foods.
Clodagh McKenna told TODAY.com all there is to know about zoodles aka zucchini noodles, known in Britain as courgetti. https://www.today.com/food/zoodles-101-how-make-cook-zucchini-noodles-t191607
The excellent Diet Doctor http://www.dietdoctor.com has a recipe for Keto chicken nuggets.
There are several videos on YouTube, of keto and low carb snacks. In Britain, during a pandemic, with reduced choice on supermarket shelves, it’s more