British food labels have carbohydrates and fibre separated, so the carbs on the label are net carbs. If a label says Total Carbohydrates, that’s using
July 2020 – Steals, Deals and Meals – USA July 2020 – Kristi Davis – USA June 2020 – ketohalfasser – USA March 2020 –
Former Olympian turned chiropractor, Dr Sten Ekberg DC, a holistic practitioner in Cummings, Georgia, just made this video about the best low carb foods.
The excellent Diet Doctor http://www.dietdoctor.com has a recipe for Keto chicken nuggets.
There are several videos on YouTube, of keto and low carb snacks. In Britain, during a pandemic, with reduced choice on supermarket shelves, it’s more
There are a lot of videos on the Internet, showing how to make ghee (clarified butter). This one, comes from Swami Vasishtananada, an Indian Vedic