Former Olympian turned chiropractor, Dr Sten Ekberg DC, a holistic practitioner in Cummings, Georgia, just made this video about the best low carb foods.
The excellent Diet Doctor http://www.dietdoctor.com has a recipe for Keto chicken nuggets.
There are several videos on YouTube, of keto and low carb snacks. In Britain, during a pandemic, with reduced choice on supermarket shelves, it’s more
There are a lot of videos on the Internet, showing how to make ghee (clarified butter). This one, comes from Swami Vasishtananada, an Indian Vedic
People do keto in a variety of ways. Not all family members will eat keto, either. August 2020 – Daniela Diaries – Illinois, USA July
Kelly Tan Peterson interviewed Dr Eric Westman MD MHS in February 2020